Packaging and labeling dont always make the distinction obvious to a casual reader, and the terms get used loosely in conversation, online forums, and even some product listings
This includes practicing rigorous, disciplined pacing to avoid triggering post-exertional malaise, maintaining detailed symptom tracking to identify your unique environmental and dietary triggers, and fiercely prioritizing restorative rest
Those with sensitive tastes may find the flavor slightly strong but manageable when taken sublingually
However, this remains speculative without empirical support
In addition, glutathione is often recommended for individuals exposed to heavy metals, environmental toxins, or chronic inflammation