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She understands how difficult the balance between healthy living, being a mom, a wife and working full time can be

It is crucial to seek medical attention if you suspect you have vitamin B12 deficiency to prevent severe health problems

There is no research showing that taking well over the recommended daily or weekly amount of B12 can be unsafe or detrimental to your health, and an official upper tolerable intake level has yet to be established

Some studies have shown that cyanocobalamin may be better absorbed by the body than methylcobalamin, although the science on that topic is currently mixed

It may deplete the body of glutathione (to cleanse the cyanide molecule attached to it), which the body needs to lower the high homocysteine levels prevalent in PA