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The annoying thing about science is that its full of caveats and difficult to condense into pithy sound bites in short-form video reels

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The administration of probiotics has gained traction as a potential adjunctive treatment in HIV management, owing to their ability to foster immune tolerogenesis (503), displace pathogenic bacteria through competitive exclusion, and attenuate inflammatory processes (504)

These findings could be valuable in guiding supplementation and optimizing performance strategies for middle-aged triathletes and potentially other athletes with similar exercise demands and physiological profiles, the researchers wrote in the study findings

Kulkarni, S