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Stress management and cortisol control Chronic stress elevates cortisol, which promotes abdominal fat storage, increases insulin resistance, and drives cravings for high-calorie comfort foods

Separating fact from hype As GLP-1 medications continue to dominate headlines and social media feeds, Codorniz says one of the biggest misconceptions is that they are a quick fix for anyone who wants to lose a few pounds

Expert opinion Current RW evidence supports GLP-1RA as a safe therapeutic option for older individuals with T2DM, without age-specific safety signals

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You can take it at any time of the day, with or without meals