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The 4 phases will be explained thoroughly, but in brief, they are Phase 1: loading days, Phase 2: 800 calorie days, Phase 3: Stabilization, and Phase 4: keeping the weight off
Compare this to physical therapy sessions ($80 to $150 each over multiple months), PRP injections ($500 to $1,500 CAD), or surgical intervention ($15,000 to $50,000 CAD including rehabilitation)
Sterile water and bacteriostatic water are very common today in hospitals, research and clinics
Vegetarians and vegans, for example, may be at a higher risk of deficiency since B12 is primarily found in animal products
The 8 mg groups lost 22.8%
![L-Carnitine contents in foods (modified from [70])](https://www.researchgate.net/publication/377831689/figure/tbl3/AS:11431281221192122@1706708449981/L-Carnitine-contents-in-foods-modified-from-70_Q320.jpg)
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