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[43] Heart disease [edit] One meta-analysis reported that multi-year folic acid supplementation, in amounts in most of the included clinical trials at higher than the upper limit of 1,000 g/day, reduced the relative risk of cardiovascular disease by a modest 4%

Curcumin, a potent plant chemical in turmeric, is believed to have powerful anti-inflammatory effects

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Glutathione has many important functions in our body, but most importantly, it is the king (or queen) of antioxidants, which essentially means that it protects cells (egg/sperm) from damage due to ROS such as lipid hydroperoxides (turning them into alcohols) and hydrogen peroxide (turning it into water)

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