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In the context of T2D, weight loss with the GLP-1 RAs reaches a plateau after around 6 months of treatment
Moderate amounts, perhaps 150 to 200 minutes of low-to-moderate intensity cardio weekly, complement strength training without interfering with recovery
Yes, when administered under the care of a qualified medical professional, these injections are considered safe and effective for many individuals
However, attention to protein timing around workouts becomes even more critical
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