The only lifestyle perk is a Willow Facebook community, which is informal
Here are some noteworthy options: Berberine: Found in several plants like goldenseal and barberry, berberine has been shown to enhance insulin sensitivity significantly while supporting glucose metabolism
The researchers found that switching to anastrozole significantly improved disease-free, event-free, distant recurrence-free, and overall survival (hazard ratios 0.59, 0.55, 0.61, and 0.71, respectively)
The anorectic and thermogenic effects of OXM were also demonstrated in overweight and obese humans, where chronic administration with native OXM resulted in modest weight loss without any detectable adverse effects [82,83,84]
So you may have heard about the natural sweetener allulose