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Dietary prevention is straightforward for omnivores, as B12 is abundant in animal products including meat, fish, poultry, eggs, and dairy
Even so, the committee discussed its potential for wound healing and inflammatory conditions like eczema and inflammatory bowel disease
Age-Related Factors As people get older, stomach acid levels decline, making it harder to extract B12 from food
Legumes : Beans, lentils, and peas are beneficial for their B9 (folate) content, and are particularly important in vegan and vegetarian diets
Delta-9 THC is the only cannabinoid for which there is a urinary threshold, and it is set at 150 ng/mL
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