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Gut flora in health and disease

There are rare case reports linking high-dose B12 supplementation to acne flares, possibly through effects on skin bacteria that produce inflammatory compounds

Understanding GGT: A Powerful Marker of Liver Health, Oxidative Stress, and Metabolic Risk Gamma-glutamyl transferase (GGT) is one of the most misunderstood and underappreciated laboratory markers in modern medicine

It works as an effective dark spot corrector by gradually fading these marks over time

So once we've sort of tackled the insulin resistance, something that we would do to help optimize the hormones then is sort of more fasting