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Key Takeaway: While morning intake is excellent for daytime antioxidant defense, evening intake aligns with your body's natural repair cycle, potentially enhancing the "cleanup" process that happens while you sleep

Our recommendation is to start with 1 capsule in the morning on an empty stomach and after a few days increase the dose to 1 capsule in the morning and in the evening

Our experienced healthcare professionals are here to guide you on whether B12 supplementation is appropriate for your goals and to ensure you receive safe and effective care

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