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Damaging broccoli sprouts when chewing, chopping, or freezing triggers an enzymatic reaction in the tiny plants that produces sulforaphane
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Beware of products with extremely high doses (may indicate poor absorption) and very low doses (under 100mg) unless in highly bioavailable forms
Effects of IL-1, IL-6 and IL-8 on erythrocytes, platelets and clot viscoelasticity
People with lower levels of L-carnitine, such as vegetarians, vegans, and older adults, can benefit from supplements
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