Mak, P., Wojcik, K., Silberring, J
If your goal is even tone or pigmentation, safer, evidence-based options exist
in 2023 conducted a double-blind, randomized, placebo-controlled trial that examined the oral administration of collagen dipeptides (1650 mg per day for 12 weeks) in 100 women in Korea (3060 years of age) and compared the placebo group ( n = 46) with the treatment group ( n = 54) in terms of skin hydration, elasticity, desquamation, and wrinkling [42]
Vitamin C helps regenerate glutathione in the body and supports its antioxidant activity, which is why the two are so commonly administered together
Immune balance: Reduces inflammation and supports your bodys natural defenses