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Fiber is Your Essential Ally on the GLP-1 Weight Loss Journey When you begin treatment with GLP-1 medications like Wegovy, Zepbound, Ozempic, or Mounjaro, much of the focus is on what foods to avoid and how to manage side effects
What It Feels Like to Be on a GLP-1 Everyones experience is different, but heres what most women in the Josie community notice in their first few weeks: You feel full faster meals are more satisfying, and youre not looking for something to munch on an hour later
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