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As with all vitamins, Vitamin B12 is a vital component to any healthy and active lifestyle
Pages that rank for this topic fall into one of two camps: clinic landing pages overhype it, and research summaries get too technical
Not for human or veterinary use, no protocol or dosing advice
This improvement manifests as better nutrient partitioning, where incoming calories are more likely to be used for energy or muscle building rather than stored as fat
Its a vicious cycle where excess fat leads to more weight gain
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