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Compounded versions are not FDA-approved and have not undergone clinical trials

Probiotics (live beneficial microorganisms), prebiotics (selectively fermentable substrates), and postbiotics (microbial-derived metabolites or functional components) represent complementary approaches aimed at improving gut microbial composition and function, thereby potentially reinforcing incretin signaling and metabolic outcomes (108)

Compared to the placebo group, they had lower blood lactic acid levels, performed better and felt less fatigued

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2017;181:146153.e3