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Efficacy and Safety of Mecobalamin on Peripheral Neuropathy PubMed / systematic review article: Concludes that mecobalamin (alone or combined) may improve clinical outcomes and nerve conduction in peripheral neuropathy
Images created with BioRender.com Peer-reviewers and editors: the Nutritional Medicine Institute thanks the peer-reviewers and editors for their important contributions
Ask yourself: Do you often feel tired or mentally foggy? Are you a vegetarian/vegan? Do you have absorption issues or anemia? Are you over 50? If you answered yes to any of these, its worth checking your B12 levels
Many people also supplement with B12, especially if they follow vegetarian or vegan diets, as plant-based foods generally lack sufficient B12
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