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The primary compounds in the formula are methionine, inositol, and choline: Methionine is an essential amino acid Inositol supports proper cell formation Choline is a water-soluble nutrient that supports liver function Together they metabolize fat cells and assist in the elimination of stored fat deposits in the liver and body, and may encourage fat reduction
For example, both can cause fatigue
Another study provided a link between obesity in children and a lower intake of vitamin B
Serious side effects are uncommon
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