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Circosta, P

In studies on older adults and people losing weight, creatine reduced the amount of lean mass lost during dieting

Subsequent animal studies confirmed dose-dependent GH pulse amplification, additive effects with GHRH, and a favorable tolerability profile with repeat administration without tachyphylaxis (receptor desensitization) at doses studied

doi: 10.1046/J.1365-2133.1998.02273.X 153 ZhengGFuYHeC

Alpha-lipoic acid, selenium, riboflavin, and vitamin C are sometimes marketed as glutathione recyclers. Selenium deficiency is uncommon in many regions, and excessive supplemental selenium can cause hair changes, gastrointestinal symptoms, and neuropathy