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Try keeping track of exactly how much vitamin B12 you are consuming on a weekly basis and promptly consult your primary care physician if you start experiencing any adverse symptoms, like trouble sleeping at night or gastrointestinal discomfort you might want to lower your dosage if nothing else but your weekly vitamin B12 consumption has changed
Keep away from direct light and moisture
Using a compromised product isn't just a waste of money
A shower or bath the day after treatment is okay, but the treatment area should not be scrubbed
Vitamin injections offer superior absorption by delivering nutrients directly into the bloodstream-bypassing the digestive system for faster, more effective results
