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doi: 10.1016/j.drudis.2021.04.025 188 XieYZhengJLiSLiHZhouYZhengWet al
Khanmohammadi and Rezaei, 2021
Cognition and brain health While L-theanine is a popular ingredient in nootropic supplements designed to improve focus and protect the brain, its far from your only single-ingredient option, and numerous companies leave it out of their formulas
They also seem to be adamant about its ability to reduce fat and improve vascularity a great deal
By your mid-seventies, stem cell activity in many tissues is minimal
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