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Where we give the B12 shot The shot goes into a large muscle, typically the upper arm or the hip/outer thigh
HUBERMAN: I did that for sake of clarity because there are a lot of different acronyms and numbers, et cetera, that can be really confusing to people
The B12 injection is taken once per week
Cobalt and Causes of a B12 Allergy The allergy can be triggered by taking vitamin B12 supplements because B12 contains cobalt atoms
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