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Reported benefits include: More consistent daytime energy Sharper concentration and mental clarity Easier post-workout recovery Less of the afternoon crash feeling The mechanism makes sense: improving mitochondrial function through NAD replenishment allows every cell, from brain to muscle, to do its job more efficiently (Stein and Imai 1813)

The Thyroid, Carnitine, and Disease Connection Because of the importance of mitochondria to our metabolic health, researchers have long looked at carnitine levels in people with a wide variety of metabolic disease conditions, including thyroid disease (both Hashimotos and Graves disease)

Taking valproic acid with certain other medicines can cause side effects or affect how well they work

The scientists also posited that the peptide may have enhanced sleep efficiency, potentially by shortening sleep onset

Can J Cardiol