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UK Visitors How to Use & Interpret Choosing the right target concentration Select your target concentration based on your research needs
For another key nutrient in this space, see our guide on magnesium for anxiety and stress, which covers the GABA and parasympathetic pathways that complement what B12 does on the neurotransmitter side
Options for vitamin B12 treatment include: Depending on the cause of the deficiency, you may only need treatment until your vitamin B12 levels are back to normal, or you may need B12 therapy for the rest of your life
Taking a B12 injection before drinking may help prepare your body by boosting metabolism and energy levels
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