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Its important to keep an eye on your B12 levels and how youre feeling
At first, I dealt with a bit of nausea and a lot of fatigue, but I genuinely ate what I wanted and lost 12 pounds in about 3 1/2 weeks
It actually recycles vitamins C and E , giving them a second life after they've neutralized free radicals
When the gut feels settled, everything else tends to fall into place
However, this acute oxidative stress serves as a hormetic stimulus that triggers adaptive responses, including upregulation of endogenous antioxidant systems including glutathione synthesis
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