Most mild injection site reactions improve within a few hours to several days
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[1] Between 10% and 80% of adults in North America are affected
Specifically, at normal plasma insulin levels, target tissues fail to initiate a coordinated hypoglycemic response, including suppression of endogenous glucose production, inhibition of lipolysis, promotion of cellular uptake of plasma glucose, and enhancement of net glycogenesis (68)
Protein shakes can provide 20-30 grams of protein in a more easily consumed form, particularly useful between meals or when nausea is present