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Consistent daily morning use

Another unique feature is that the body produces glutathione inside cells, where it helps protect DNA, proteins, cell membranes, and mitochondria from oxidative damage

Biotin contributes to normal energy-yielding metabolism

Glen Jeffery: And the other thing is that we now have found that the mitochondria knows that it's a compressed load of LEDs, because if you put people under a compressed series of LEDs like that, you don't get the same response or the same positive effect as you do if you put them under an incandescent light where the spectrum is totally smooth

Cell Immunol (2017) 322:1525