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B12 plays a crucial role in several vital functions: Red blood cell formation B12 is essential for producing healthy red blood cells that carry oxygen throughout your body DNA synthesis Required for cell division and replication, including the rapidly dividing cells in hair follicles Nervous system function Maintains the protective myelin sheath around nerves Energy metabolism Helps convert food into usable energy Protein synthesis Supports the production of keratin, the protein that makes up your hair Because B12 is involved in so many fundamental processes, a deficiency can affect multiple body systems including your hair

Noticed better energy and mood

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The effects of a vitamin B12 shot can last anywhere from a few days to a few weeks , depending on your bodys needs and current B12 levels

Another exciting feature of MariTide is its long-acting formulation, which requires only one injection per month, making it more convenient than current once-weekly options