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This article covers the exact dosing protocol, the biological rationale behind the 46 hour offset, and the three timing mistakes that negate the synergy entirely
All these benefits can be enhanced when combined with IV vitamin therapy, such as the Myers Cocktail IV or NAD+ IV Therapy
Choline deficiency can cause muscle damage, liver damage, and nonalcoholic fatty liver disease (Fischer et al
B12 shots are typically administered in the upper outer quadrant of the gluteal muscle (the gluteus medius)
The vitamin shot is then carefully administered into the designated area
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