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Common keto-friendly foods include meat, fish, eggs, dairy, non-starchy vegetables, nuts, and healthy fats Heres how it works: Normally, your body relies on carbohydrates as its main source of energy
Soothes and reduces inflammation: Alleviates sensitivity and redness
It has also been shown to decrease oxidative stress in the eye and delay age-related changes, including loss of visual acuity and the incidence of cataracts [12]
Due to the presence of glutathione in some foods, eating may be an important factor in elevating the bodys glutathione levels
Curious about epithalon benefits and research applications
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