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This compound is not intended for human or animal use

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Low mood, brain fog, poor memory, and difficulty concentrating are all common vitamin B12 deficiency symptoms

Some symptoms of a vitamin B12 deficiency include: difficulty thinking brain fog fatigue pale skin weight loss dementia numbness and tingling in hands and feet mood changes decreased appetite constipation A lack of animal protein and following a plant-based diet sans appropriate supplementation can lead to a vitamin B12 deficiency