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Experienced users and clinic protocols recommend taking breaks
Chandy thinks the phenomenon occurs because the B12 allows the body to put itself right, and if you have had things wrong for a long time, then theres a lot to put right in a small period of time
For intravenous vitamin B12, the usual dose is between 500 mcg and 1 mg
It helps convert food into glucose, providing energy, and supports brain health by aiding in neurotransmitter production
What to expect during a B12 shot appointment If youve never had a vitamin B12 injection, you might be surprised by how quick and straightforward the process is
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