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- Dietary changes Your provider may recommend some simple dietary changes to help you get more B12 every day, either as a standalone regimen or in tandem with the treatments mentioned above

For that reason, an untreated pernicious anemia often leads to neurological damage, which should explain why so many patients with neurological disorders such as Alzheimer, multiple sclerosis, peripheral neuropathy, and Bells Palsy, benefit from B12 shots

Vitamin B12 is naturally found only in animal products like meat, fish, eggs, and dairy, or in fortified foods and supplements, as plants do not produce it

Still, no treatment is right for everyone, and honest information matters

How often do I need vitamin B12 injections