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cloudiness means you've introduced air, contaminants, or mechanical shear forces that broke peptide bonds
These results indicate modest efficacy, with realistic expectations being 0.25-0.5 kg (0.5-1 pound) per week under optimal conditions
In general, organ meats, like kidneys or livers from animals, are very high in B12
With reduced stomach acid to break down your food, you may not be able to access the B12 embedded in your burger
The results showed statistically significant but clinically modest weight loss (2kg average advantage over placebo at the 1mg oral dose over 23 weeks)
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