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The full effects on body composition, recovery, and wellbeing become established
But the human spirit is a tricky thing
While your body produces a limited number of antioxidants, most come from the foods we eat specifically colorful vegetables and fruits, as well as nuts, seeds, whole grains, and some spices, like turmeric and ginger
, University of Kansas 20+ years of clinical experience Dr
doi: 10.1007/s00795-024-00413-z 404
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