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Sleep Hygiene: Consistent Sleep Schedule: Maintain a regular sleep schedule by going to bed and waking up at the same time each day

Weight and thyroid function : Weight loss itself may influence levothyroxine requirements, as dosing is partly weight-dependent

What most articles get wrong about "hormonal side effects" Most articles on this topic conflate correlation with causation and fail to distinguish between weight-loss effects and direct drug effects

In a clinical trial , most participants lost 5%10% of their body weight over one year on Saxenda, and some lost more than 10%

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