Roller J-Hooks air-bike CrossFit oder generelles Krafttraining brauchst

CrossFit oder generelles Krafttraining brauchst – in einem Paket

Das an der Wand montierte cross equip Swiss Line Rig mit 3 Squat Stationen und 8 Pullup Stationen ist gemacht für Boxen und Studios mit einem mittelgrossen Funktionellen Bereich

A bit of fun has to be part of the training

the innocent looking ropes become a training monster that pushes the entire body to its limits

6 cmHeavy swings

Roller J-Hooks air-bike CrossFit oder generelles Krafttraining brauchstBarbell sitting off to one side? Sorted You know the moment: the last set was heavy, you rack the bar and it sits ten centimetres too far to the left. With classic J hooks that means lifting it, correcting, setting it down again. The Roller J Hooks have rollers built into the cradle. The loaded barbell rolls sideways instead of sticking in the rest. You push it where it belongs with barely any effort, plates and all. That saves you energy between